March 22, 2015

#relax


some of my favorite ways to relax...  

-drinking a cup of green tea

-eating dark chocolate  

-remembering to breathe deeply

-cuddling with my dog or cat

-laughing

-going outdoors and smelling the flowers

-listening to my favorite song 

-stretching 

-getting organized  

-being alone to clear my thoughts for at least 15 minutes
  
-running cold water on my wrists

-closing my eyes.



ciao! fabiana

for more great ways to relax, check out the Greatist List.



2 comments:

  1. Your ideas are better than the ones on greatest list.....they should refer to YOU

    ReplyDelete
  2. Your ideas are better than the ones on greatest list.....they should refer to YOU

    ReplyDelete

let me know what you think....



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